mytribe

Grappling & Jiu-Jitsu Mastery

This is where we break down the science of ground fighting. We cover everything from fundamental wrestling takedowns and Brazilian Jiu-Jitsu (BJJ) submissions to advanced positional control, helping you solve problems on the mat. Our program includes MMA Jiu-Jitsu, Sport Jiu-Jitsu, and Wrestling.

Striking: Boxing, Kickboxing & Muay Thai

Learn to command the stand-up game with our striking program. We teach the fundamentals of footwork, defense, and powerful combinations from Boxing, Kickboxing, and Muay Thai to make you a confident and effective striker.

The Kaizen Squad

We're more than a gym, we're a team. This is a place with no ego, where everyone from beginners to pros supports each other. Check out our crew, our member stories, and the fun we have on and off the mats.

Competition Ready: The Fight Team

For those who dream of the cage, this is where the hard work pays off. We train our fighters with a pro mindset, focusing on fight IQ and blending skills for competition. See our athletes in action, from local tournaments to the pro circuit.

Women's MMA & Self-Defense

We are committed to building a safe, empowering, and supportive space for women to train in MMA. Learn practical self-defense skills, build confidence, and join a strong community of female martial artists.

Join The Fun: UFC Watch Parties & Events

The fight community at Kaizen extends beyond the mats. We host regular UFC watch parties and other events where members and fans can connect, talk fights, and have a great time. Everyone is welcome.

Our Philosophy & Programs

Understand the "why" behind our training. Here you'll find details on our Kaizen philosophy of 1% daily improvement, our different programs, and the complete training schedule to help you plan your journey with us.

Just for Fun: Gym Life & Memes

Training is tough, but we make sure to have a laugh. Check out the lighter side of Kaizen MMA with our gym shenanigans, memes, and bloopers. This is the stuff that makes our squad a family.