mytribe

The Powerhouse: Strength & Conditioning

This is where we build complete athletes. Our gym at Kumaraswamy Layout is equipped for serious strength training, focusing on powerlifting, explosive movements, and functional strength. I provide personalized coaching to ensure you are lifting with correct form to maximize gains and prevent injury.

Speed, Agility & Endurance

Winning is about outlasting and outrunning the competition. Our training programs are designed to push your limits with a variety of workouts. We utilize the professional synthetic track in Jayanagar for speed work and the local terrain for challenging uphill endurance runs.

Championship Ready: Sport-Specific Training

We train with purpose. Our programs are not just about fitness; they are about preparing you for victory in Flag Football and Kabaddi. This is a look at how we blend traditional methods with modern sports science to get you competition-ready.

Our Champions: Awards & Victories

The results speak for themselves. We are incredibly proud of our athletes who represent the academy, state, and country at the highest levels. This is a celebration of their hard work, dedication, and the medals and awards they have earned.

Our Training Grounds

You bring the fight, I bring the tools. We have two dedicated locations in Bengaluru designed to forge elite athletes. This is a look at our Kumaraswamy Layout gym, featuring our unique indoor sand pit and state-of-the-art equipment, where the real slog happens.

The IAA Tribe

More than just a gym, we are a family. The Indian Athletic Academy is built on a foundation of community, support, and shared goals. Here are some moments with our team, our supporters, and the friends who make our journey possible.