High-Intensity & CrossFit Workouts

These sessions are designed to maximize calorie burn and boost your metabolism in a short amount of time. We combine CrossFit principles with high-intensity interval training (HIIT) for a challenging and effective full-body workout.

Strength & Functional Training

Build a stronger, more resilient body with workouts that prepare you for daily life. Our sessions use a variety of equipment like dumbbells, kettlebells, and resistance bands to increase muscle mass and improve functional strength.

Youth Fitness Programs (Ages 4+)

We make fitness fun and engaging for kids and teens, starting from age four. Our programs focus on developing coordination, strength, and agility in a safe, supervised environment that builds a lifelong love for staying active.

Yoga & Mobility

Improve your flexibility, reduce stress, and prevent injuries with our dedicated yoga and mobility classes. These sessions are designed to complement your high intensity workouts by focusing on stretching, balance, and mindful movement.

Our Community & Vision

Hurdles is more than just a gym, it is a community. Here is a look at our core values, the reasons our members choose us, and the supportive atmosphere that makes our fitness centers a true home for growth.