High-Intensity Functional Training

This is my specialty for serious fat loss and building real-world strength. I focus on full-body movements using equipment like tires, battle ropes, and sledgehammers to push your limits and get results.

Group Circuit Training

Join the high-energy group sessions where we tackle multiple exercises in a fast-paced circuit. It's a great way to stay motivated, burn maximum calories, and be part of the GFA community.

Boxing for Fitness

Learn to punch, kick, and move with my boxing and pad work sessions. This is an amazing workout for cardio, stress relief, and building confidence, suitable for all fitness levels.

Flexibility & Mobility

A strong body also needs to be flexible. I incorporate dedicated stretching and mobility work into our training to improve your range of motion, aid recovery, and prevent injuries.

Our Studio: GFA Fitness Centre

Take a look around my personal training studio in Preet Vihar, East Delhi. It's fully equipped for functional training, strength work, and everything we need to achieve your fitness goals.