Featured

This is the first thing parents see. It’s a high-energy preview of the fun, variety, and results I deliver in my kids' fitness program. Each clip shows a different reason why getting kids off their phones and into my studio is the best decision for their growth.

Agility & Speed Drills

In these sessions, I focus on building stamina and quickness with high-energy drills. We use professional equipment like agility ladders and cones to improve coordination and reaction time in a structured group setting.

Strength & Core Development

I build foundational strength that helps with everything from posture to sports performance. Sessions include bodyweight exercises, pull-ups with assistance, and specific core workouts to improve balance and stability.

Yoga & Flexibility

My yoga sessions focus on improving flexibility, balance, and concentration. I guide kids through fundamental poses like Chakrasana (Wheel Pose) and various stretches in a safe, supervised environment.

Dance, Games & Fun

Fitness should be fun, so I mix workouts with exciting activities. This includes high-energy Bollywood dance batches, classic team games like Tug of War, and other fun challenges that keep kids engaged.

Our Preet Vihar Studio

Take a quick tour of my facility where all the action happens. It is fully equipped for a variety of fitness activities, from strength training to dance, providing a safe and motivating space for your kids.