Gaurav Kaushik
I use sports science to build strength, conditioning, and injury prevention programs. My focus is on rotational training and ensuring your work in the gym translates directly to on-field performance.
Strength & Conditioning for Athletes
Arun Jaitley Stadium
I train athletes with sport-specific strength, power, and movement routines so your gym work directly improves your game on the field.
Strength & Conditioning for Cricketers
Available across Gurugram
I train cricketers with drills and workouts that directly improve your power, speed, and injury resistance on the field, not just in the gym.
Meet your expert
Gaurav Kaushik
34 connects in last 3 months
My Story
Hey, I’m Gaurav. Cricket, fitness, and travel - that’s me in three words. My strength & conditioning journey kicked off in Germany, and now I’m hooked on sports science. I’m always learning, always moving, whether it’s at the stadium or hiking up some mountain. Yoga above the clouds? Nothing like it. I believe in chasing potential, on the pitch and out in the world. Hike more, worry less - that’s my thing.
My Work
Strength & Conditioning, Cricket Focus - I coach athletes with cricket rotational power training, sports-specific strength coaching, and plyometric drills for cricketers.
Injury Prevention & Rehab - I run athletic injury prevention rehab and testing, finding weak spots and building programs to keep you fit.
Performance Evaluation - Performance testing for athletes, speed, power, agility - all measured and improved, not just guessed.
General Fitness Training - If you want to get fitter overall, I’ve got you covered with science-backed routines beyond regular gym stuff.