Client Results

My greatest pride is seeing my clients succeed. Here are some of the amazing transformations from people who committed to the process, showing that with consistency, anything is possible.

My Fitness Journey & Physique

This is my own transformation. I believe in practicing what I preach, and these photos show the results of the same discipline, workout plans, and nutrition I guide my clients with.

Workout Library: Strength & Conditioning

Here is a look at the exercises that build a strong foundation. I focus on proper form for maximum results and injury prevention, covering everything from bicep curls to full-body warm-ups.

Nutrition is Queen: Healthy Recipes

You can't out-train a bad diet. I design personalized and tasty meal plans, including high-protein options like Paneer Pulao, Spinach Cheela, and healthy snacks to support your fitness goals.

Detox & Glow: Juices & Drinks

What you drink is as important as what you eat. I share my personal recipes for detox waters and juices, like my Glow Up Juice, designed to improve skin, hair, and overall health from the inside out.

Yoga for Flexibility & Mindful Fitness

Fitness isn't just about lifting heavy. I integrate yoga and stretching into my programs for improved flexibility, injury prevention, and mental balance.

The Glow Up: Skincare & Lifestyle Tips

A holistic transformation includes taking care of your skin and mind. This is my approach to building a complete 'Glow Up' routine, covering skincare, mental wellness, and daily habits.

Daily Discipline: My Fitness Vlogs

Consistency is everything. Follow my daily vlogs to see how I structure my day, from morning rituals and workouts to meals and skincare, to stay on track with my fitness journey.

Supplement Strategy

Supplements can help fill nutritional gaps and boost performance, but they must be used correctly. Here I share guidance on key supplements like multivitamins, collagen, and protein to support your goals.

Additional Work

A few more glimpses into my work, lifestyle, and the things that motivate me.