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Mastering Football Rules and Tactics

byEstrella Football AcademyTraining at 7 centers across Delhi NCRStarts from₹3,500 per monthView full gallery

A smart player is a dangerous player. We break down the laws of the game so you don't just kick the ball, you command the pitch.

Know the rules: High foot. This video explains why raising a foot dangerously near an opponent's head is a punishable foul, helping players understand how to challenge for the ball safely.

Know the rules: T-shirt pulling. A simple demonstration of why grabbing an opponent's shirt to slow them down is considered a foul in football.

Know the rules: Tackle from behind. I teach my players that challenging an opponent from behind without playing the ball is dangerous and a serious foul.

Know the rules: Pushing from behind. This video illustrates how forcefully shoving an opponent from the back is a foul that can lead to dangerous situations.

Know the rules: Handball. A clear explanation of what constitutes a handball, whether intentional or accidental. Understanding this rule is crucial for every player.

Know the rules: The 6-second rule for goalkeepers. This video explains that a goalkeeper cannot hold the ball for more than six seconds, a key rule for keeping the game flowing.

About Know The Game: Rules & Tactics

At Estrella, we don’t just run drills; we teach game intelligence. Whether it’s the 6-second goalkeeper rule or avoiding a dangerous tackle from behind, our coaching ensures players understand why a move is a foul. This tactical awareness prevents injuries and makes our students smarter, safer competitors on the field.

Training young players in 6 Delhi locations — Approved by the tribe
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Estrella Football Academy

Training at 7 centers across Delhi NCRStarts from ₹3,500 per month

I started Estrella because every kid deserves to feel that pure joy I felt kicking a ball. Whether you're 5 or 20, we don't just train bodies—we build a family that plays hard, learns the game, and respects the pitch.

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