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Build Your Science-Backed Daily Skincare Routine

byPrerna SikkaVisit Clinics in Indiranagar & WhitefieldStarts from800 per visitView full gallery

Your skin has a story, and consistency is how you write the next chapter. A simple, science-backed daily routine is more effective than any viral trend.

I wish I knew these three things in my early 20s: use sunscreen every single day, exfoliate only once or twice a week, and always use a gentle cleanser. For makeup removal, double cleanse with micellar water first, and avoid makeup wipes.

A simple but crucial reminder: no skincare product is as important as a moisturizer and a sunscreen. These two products are the foundation of any effective routine for maintaining a healthy skin barrier and protecting against sun damage.

Double cleansing is a vital step, especially at night if you wear makeup or sunscreen. It involves using an oil-based or micellar cleanser first to break down products, followed by a water-based cleanser for a thorough clean that allows other products to penetrate more effectively.

Welcome to my skin shelf. I walk you through a simple and effective daily routine: Vitamin C followed by sunscreen in the morning, and a double cleanse in the evening followed by targeted treatments like retinol and a good moisturizer. Consistency is what delivers results.

A nighttime skincare routine is crucial, especially in winter when dry air can cause breakouts. Night is the ideal time to use targeted serums for acne or pigmentation, as they can work uninterrupted. Always follow with a moisturizer to wake up with hydrated, glowing skin.

Retinol is a powerful ingredient, but it must be used correctly. Always apply it at night, use only a pea-sized amount, follow up with a moisturizer, and use sunscreen diligently the next morning. It should not be used if you are pregnant or planning a pregnancy.

It is important to be aware of potentially harmful ingredients in your skincare. I recommend checking labels and avoiding products containing parabens, sulfates, phthalates, formaldehyde, and artificial fragrances, which can cause irritation and other issues.

How do you choose the best Vitamin C serum? Look for one with 10-20% L-ascorbic acid, combined with Vitamin E and Ferulic acid for stability. It should also come in airtight, dark, or tinted glass packaging to prevent oxidation.

Finding a good sunscreen does not have to be expensive. Here are my top recommendations for effective sunscreens that are available for under 999 rupees, including options from Cetaphil, Neutrogena, and Minimalist.

In this Q&A, I answer common questions. For reapplying sunscreen over makeup, a powdered sunscreen is an easy solution. For combination skin, a cleanser for normal skin is best. And no, I do not recommend applying coconut oil directly to the face as it is comedogenic.

About Building Your Daily Skincare Routine

Most people think they need expensive products, but your skin actually craves consistency over variety. If you are struggling with breakouts or dullness, look at your nightly double-cleanse routine first—if you are using SPF daily, you must use an oil-based cleanser or micellar water to properly remove it before your active ingredients can actually penetrate.

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