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Science-Backed Acne and Scar Management

byPrerna SikkaVisit Clinics in Indiranagar & WhitefieldStarts from800 per visitView full gallery

Acne is often a symptom of underlying hormonal or lifestyle factors. I focus on evidence-based treatments and consistent routines to help you manage breakouts and fade scars, rather than relying on quick, temporary fixes.

Do you eat healthy and exercise but still suffer from acne? In many cases, persistent acne is linked to internal hormonal imbalances like PCOS. I always recommend a full hormonal workup to identify the root cause and treat it early to avoid future marks and scars.

Did you know acne can worsen during winter? The dry air causes your skin to produce more sebum, which can clog pores. I explain how to adjust your routine by using a gentle cleanser, an oil-free moisturizer, and properly layering your anti-acne products to manage winter acne.

Are birth control pills a good option for treating acne? My short answer is no, unless prescribed by a gynecologist for an underlying condition. I explain why lifestyle changes are a more sustainable path for managing hormonal acne without the risk of rebound breakouts.

Your acne might be worsening due to a few key factors. Picking at pimples, consuming inflammatory foods like dairy and sugar, bad hygiene, and self-treating without a proper diagnosis can all exacerbate the issue. A professional consultation is the best first step.

In a feature for India Today, I explained the difference between post-inflammatory hyperpigmentation (PIH) and deeper acne scars. PIH, the flat red or brown spots left after a pimple, can be treated effectively with depigmenting creams and in-clinic chemical peels.

My portrait from the India Today feature on managing post-acne marks. My goal is to provide clear, expert advice to help you navigate the path to clearer skin.

For more stubborn and deeper acne scars, collagen remodeling is required. In my India Today feature, I discussed advanced treatments like fractional CO2 lasers, microneedling radiofrequency, and PRP, emphasizing that multiple sessions are needed for visible improvement.

About Your Guide to Clear Skin: Acne & Scar Management

Many patients confuse post-inflammatory hyperpigmentation with permanent scarring. While the former involves flat red or brown spots that respond well to depigmenting creams and chemical peels, true scarring requires structural collagen remodeling through clinical procedures like microneedling or fractional CO2 lasers.

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