Advanced Performance Training
DLF Golf and Country Club
We use pro-level analytics, biomechanics, golf-specific fitness, and mental coaching to give serious golfers a clear, data-driven plan for improving every part of their game.
Pricing Guide
1-Month Diagnostic & Swing Correction
Core Instruction
- Duration: 4 weeks (1 Month).
- Coach Level: Director / Head Professional.
- Sessions: 4 individual one-on-one sessions (1 per week).
- Goal: Technical Triage to identify and fix specific swing flaws.
Technology & Biomechanics
- TrackMan 4: Full radar data capture for every lesson including club path, face angle, and smash factor.
- Smart2Move Force Plates: Biomechanical assessment of ground reaction forces (Lateral, Rotational, Vertical).
- Video Analysis: High-frame-rate video overlay to correlate feel with mechanics.
Facility & Equipment
- Location: Indoor AC Performance Center or outdoor targeted driving range.
- Ball Usage: Premium range balls included (High price range covers unlimited practice usage).
- Training Aids: Access to alignment sticks, impact bags, and putting mirrors.
3-Month Quarterly Performance Block
Performance Coaching
- Duration: 3 Months (Quarterly Term).
- Coach Level: Director / Head Professional.
- Sessions: Approx. 12 structured lessons (1 per week).
- Curriculum: Progression from swing mechanics to short game, bunker mastery, and course management.
Fitness & Mental Integration
- Fitness Advisory: Functional movement screening with a fitness instructor to design a core and mobility plan.
- Mental Strategy: Instruction on pre-shot routines and visualization methods (e.g., Linear vs. Spot putting).
Tech Driven Improvement
- Trend Analysis: Historical tracking of TrackMan stats to view swing speed and dispersion trends.
- Kinematic Sequence: Periodic Force Plate checks to optimize Hip-Torso-Arm-Club energy transfer.
- Simulation: Usage of indoor TrackMan for precision challenges.
Operational
- Ball Usage: Rental fees for practice balls included (Unlimited usage in the high price range).
- Scheduling: Priority booking slots with the Head Pro.
6-Month Elite Competition Program
Elite Coaching Ecosystem
- Duration: 6 Months (Semi-Annual Term).
- Coach Level: Director / Head Professional.
- On-Course Implementation: Option to convert lesson credits into on-course playing lessons (deducted as 4 credits per session).
- Guest Clinics: Priority access to observe clinics by touring pros during hosted events.
Advanced Bio-Physical Training
- Power Development: Extensive Smart2Move Force Plate work targeting Vertical Force for swing speed increases.
- Fitness Regimen: Custom plan focusing on leg power and core stability, calibrated to fitness level.
Strategic Optimization
- Club Fitting: Guidance during brand Experience Days to match equipment to swing changes.
- Mental Conditioning: Advanced modules on course management, resilience, and competition mindset.
- Video Library: Cloud access to all recorded swing changes and before/after comparisons.
Facility Access
- Ball Usage: Practice balls included (High price range includes 7-day unlimited access).
About Advanced Performance Training
I work with golfers who are already serious about their game and want to push further. This training is for those who care about every detail, not just hitting more balls on the range. It’s a mix of hard data, body science, fitness, and the mental side of competition.
What to Expect
- TrackMan golf analytics are at the core. I break down your swing using the same tools the pros trust. You’ll see exactly what’s happening—no guesswork, only numbers and video you can actually use.
- Biomechanical swing analysis takes it a step further. We use force plates to see how you move from the ground up—lateral, rotational, vertical. If you want to know why your power drops off or why your ball flight is inconsistent, this is where we dig in.
- Golf-specific strength training is part of every plan. I build workouts around your actual needs: core, legs, mobility, stamina. It's not about bulking up, but about lasting all 18 holes with the same energy.
- Mental game coaching for golfers rounds it out. I’ll help you with routines, focus, and shaking off bad shots. We’ll work on those little habits that separate the good from the great.
If you’re already competing, or want to get there, this is for you. You’ll need to show up ready to work, but you’ll see where you stand and exactly how to move forward.
Meet your Expert
DLF Golf Academy
41 connects in last 3 months
My Story
Started out as the first pro golf school in the country, we’ve always believed golf is way more than a perfect swing. It’s about breathing, resetting, showing respect, and backing each other up. Nothing beats the buzz of seeing our juniors shine at tournaments, or watching our ladies find their groove at camp. And the joy when our Special Olympics athletes take the course? That’s what fills our cup. We’re here to build good golfers, sure, but even better humans.
My Work
Golf coaching for all ages - We teach juniors, adults, and run ladies golf camps. Private sessions and summer camps too.
Junior golf championship coaching - Our juniors compete and win at IGU tours, US and Asia events. We coach for top results.
TrackMan golf training - We use tech like TrackMan and force plates for real-time, data-backed feedback on your game.
Holistic golf development - Training goes beyond swings - we add flexibility, mobility, strength, and mental focus sessions.
Inclusive golf events - We host Autism Pride Day, Special Olympics, and more - everyone’s welcome on our course.
