About

What Makes Our Athlete Wellness Different

I’m not just coaching you to shoot better - I’m here to help you become a complete athlete. Yeh hamare blood mein hai (it’s in our blood): everything from your mind to your muscles gets attention. If you’re serious about archery, you know it’s not just about hitting the target. It’s about building a strong, focused, and resilient you.

Body First, Always Moving

No shortcuts here. Har din tapna hoga (you have to grind every day). Our sessions mix archery strength and conditioning with real-world exercises - battle ropes, dumbbells, pushups, all under watchful eyes. We use therabands to get your bow-drawing muscles firing, plus agility drills and team games to keep it fresh. Even Zumba finds its way in sometimes.

Mind Matters

If your mind’s not right, your aim won’t be either. Every morning kicks off with yoga for athletic performance. We do asanas and pranayama on the field, so you get flexibility and focus before you shoot. Regular sports psychology workshops bring mental toughness for athletes to the front, with expert tips to deal with pressure and target panic.

Smarter Training, Backed by Science

We don’t guess. Our physio team runs proper fitness assessments - checking your balance, posture, and strength. Your training gets tailored, so you’re always at your best.

Everyone’s Welcome

Archery 4 All means exactly that. Doesn’t matter if you’re a kid, adult, or para-athlete - we adapt for you. We’re more than a club, we’re a family. Everyone pushes and lifts each other up.