Yoga Flows: From Gentle to Powerful

Explore our signature yoga sequences designed for specific goals. We offer Vinyasa Warrior Flow to build strength, Suryanamaskar for flexibility and energy, and Chandra Namaskar to calm and balance your mind.

The Vibe: Fun, Dance & Community

Fitness here is a celebration, not a punishment. We mix high-energy dance workouts with yoga to create a fun, supportive community where you can sweat, smile, and find your tribe.

Mind & Soul Wellness

I use movement as medicine for the mind. These sessions focus on stress relief, emotional balance, and finding calm amidst the chaos through mindful breathing and gentle yoga.

Personal Guidance & Advanced Poses

Whether you're a beginner or looking to deepen your practice, I provide hands-on adjustments and support. We'll work together to help you safely achieve poses like headstands and deep backbends.

Meet the Team & Client Love

Get to know the people who make Cut The Fat a home, from our instructors to our amazing clients. See what our community is saying about their journey with us.

Motivation & Behind the Scenes

A little extra push for your day and a fun peek behind the curtain. Here's what keeps us going, from daily consistency reminders to our honest, funny moments at the studio.