Mat Pilates
62/1, 80FEET ROAD, Near MS Ramaiah Hospital Above Health & Glow, Ashwath Nagar, R.M.V. 2nd Stage, Bangalore, India, 560094
Core Pilates
·
7.0k
About Mat Pilates
Mat Pilates at Core Pilates
We offer specialized mat-based Pilates sessions focusing on core strength and flexibility without using machines. Our mat workouts incorporate fundamental Pilates principles with mindful breathing techniques.
What Makes Us Different
- Expert instruction in traditional mat Pilates exercises
- Emphasis on mind-body connection and proper form
- Integration of breathing techniques for enhanced results
Ideal For
- Beginners looking to learn Pilates fundamentals
- Those preferring equipment-free workouts
- Individuals wanting to improve core strength and flexibility
- People seeking low-impact exercise options
Additional Details
Sessions can be taken individually or in groups, allowing for personalized attention while fostering a supportive community environment. Our nature-themed studio provides a serene backdrop for your practice.
Meet your Expert
Core Pilates
80 connects in last 3 months
My Story
We’re Core Pilates, and honestly, we geek out over how your core can change everything. Our studio? It’s for anyone. Doesn’t matter if you’re just starting, a new mom, pushing sports limits, or just want to stand taller. We see folks walk in, unsure, and leave feeling strong, proud, part of our crew. For us, it’s about that spark – inner strength, sticking with it, watching you get better every day. That’s what keeps us going.
My Work
Reformer Pilates for every body - We run sessions for beginners, seniors, athletes, new moms, and folks chasing better posture.
Science-backed, core-focused approach - We dig deep into core strength, helping your spine and posture sort themselves out.
Personalised pilates in Bangalore - No cookie-cutter workouts. We shape each session to fit what you need.
Two studios, one vibe - Find us in Dollars Colony or Sahakar Nagar. Both spots are clean, chill, and ready for you.