Featured
This is the first set of visuals a potential client will see. I have selected and arranged these 7 images to tell a compelling story about our unique approach, the premium environment, and the results you can expect.
The Rowing Experience: Full-Body Flow
I combine the rhythmic power of rowing with the core principles of Pilates for a unique, low-impact workout. Using state-of-the-art wooden water rowers, each class focuses on improving posture, building full-body strength, and finding a meditative flow.
The Corefit Philosophy: Mindful Movement
I believe fitness is an inside-out job, where mindful movement builds not just a strong body but a centered mind. My approach is built on principles that encourage you to connect, focus, and find your flow in every session.
Words from Our Community
The best part of my work is seeing you succeed and feel empowered. Here is what our wonderful clients have to say about their journey to strength, balance, and confidence with us.
Additional Work
To complement our core offerings, I also provide different training modalities to challenge your body in new ways. This equipment helps build power, agility, and cardiovascular endurance.