Dance Fitness Classes
Semicolon - The Wellness Hub (Coworks, Pilates & Dance Studio and Cafe)
We run dance fitness classes using Bollywood, Bhangra, and local music with simple steps for all ages and fitness levels, so you get a cardio workout that feels like a party.
Pricing Guide
Single Drop-in Session
Session Details
- Duration: 1 Hour single session pass.
- Format: Includes warm-up, 8 to 10 choreography tracks, and cool-down stretch.
- Intensity: High cardio calorie burner (approx 400 to 600 calories).
- Guidance: Real-time visual and verbal cueing suitable for first-timers.
Facility Access
- Location: Entry to partner studio floor (e.g., Banashankari or Bellandur locations).
- Amenities: Access to common changing rooms and drinking water stations.
- Commitment: Zero registration fees or long-term binding.
Monthly Fitness Subscription (Adults)
Core Session Details
- Frequency: 3 classes per week (Total 12 sessions per month).
- Duration: 60 minutes per class.
- Format: Signature BollyBeats mixing Bollywood, Bhangra, and regional hits with aerobic steps.
- Instructor: Conducted by a certified BollyBeats Pro Instructor.
Studio Specifications
- Flooring: Professional wooden or laminate suspended flooring for shock absorption.
- Equipment: High-wattage sound system and full-length mirrors.
- Atmosphere: Party-style LED lighting used in evening batches.
- Facilities: Changing rooms and restrooms included (shower availability varies by studio).
Member Perks
- Community: Access to batch WhatsApp group for playlist updates.
- Events: Eligibility for studio festivals and social media filming sessions.
Monthly Kids Subscription (Junior Batch)
Class Structure
- Frequency: 2 Classes per week (Total 8 sessions per month).
- Target Audience: Children aged approximately 5 to 12 years.
- Curriculum: Simplified choreography focusing on rhythm, memory retention, and motor coordination.
Safety & Environment
- Supervision: Managed group sizes to ensure individual attention.
- Flooring: Non-slip wooden flooring for safe movement.
- Vibe: Playful and high-energy environment rather than strict discipline.
Performance
- Showcase: Preparation for small studio showcases or festival presentations.
- Media: Occasional in-class video shoots for parents to track progress.
Intensive Themed Workshop
Event Details
- Duration: Extended session running 90 to 120 minutes.
- Leadership: Led by Master Trainers or the Founder (Rohit Saud).
- Themes: Genre-specific focus such as Garba, Bhangra, or Trending Reels.
Workshop Format
- Instruction: Step-by-step breakdown of complex choreography followed by a dance-along.
- Content Creation: Dedicated time for filming professional-looking group videos or reels.
- Social: Often involves themed dress codes (e.g., Ethnic wear) for a community experience.
- Crowd: Larger group setting compared to standard daily batches.
About Dance Fitness Classes
Why I Started BollyBeats
Dance is everything to me. I wanted fitness to feel like a celebration, not a boring routine. That’s how BollyBeats happened - full josh, full fire-u! Here, you walk in for a workout, you stay for the party vibes.
What Happens in Class
Think the energy of a wedding sangeet, but with proper fitness moves. I mix Bollywood, Bhangra, and local hits from Kannada, Tamil, Telugu playlists. You get a Bollywood cardio workout that’s fun, easy to follow, and seriously effective. No complicated steps - just pure movement and music.
Can’t Dance? Don’t Stress
Don’t worry, bossu! Half our BollyBeats Family started out saying “I have two left feet.” All ages and fitness levels join, from total newbies to regulars. The steps are simple, and you’ll pick them up, promise.
The Vibe
- Non-stop energy from start to finish
- Double maza (double the fun) with awesome tracks
- Super welcoming community - no judgment, only support
The Real Fitness Bits
So, yes, you’ll sweat. Expect better heart health, muscle toning, flexibility, and a fun calorie-burning dance class. Each session packs a warm-up, high-intensity routines, core work, and cool-down. It’s not just dancing - it works.
Meet your Expert
BollyBeats
244 connects in last 3 months
My Story
Hey, I’m Rohit, and dance is my heartbeat. BollyBeats happened because I wanted fitness to feel less like punishment, more like celebration. My world spins around my wife Sabi (21 years strong!), trekking, rooftop dancing, and my kids Arya and Sezaal. Family, friends, and my Team Forever crew keep me going. Whether I’m in Bangalore or Abu Dhabi, I bring that BollyBeats energy. Life’s for making memories, sweating, smiling, and shouting Har Har Mahadev!
My Work
Dance Fitness Classes & Instructor Training - BollyBeats is a high-energy Bollywood cardio party. Join for fun, or train to be a certified BollyBeats instructor.
Not Your Regular Workout - We mix Bollywood, Bhangra dance workout, Kannada music fitness, and easy steps for all levels. Fitness hai style, body hai vibe!
Everyone’s Invited - Any age, any fitness level—there are variations for all. You’ll sweat, smile and belong here.
Team Forever Community - Class feels like family. It’s interactive, fun, and you can be yourself. Double maza, always!
