Featured
This is the first set of visuals a user sees. It is designed to quickly communicate the breadth of my services, establish my credibility as a Yogini, and show the powerful results clients experience.
Ancestor (Pitra) Healing
Many of life's persistent challenges, whether in relationships or finances, can be linked to unresolved ancestral energies. Through guided meditation and forgiveness practices, we honor our lineage to unblock our own paths and receive their blessings.
Sound Bath & Vibrational Healing
In these sessions, you simply lie down and let the vibrations of Tibetan singing bowls and chimes wash over you. This sound therapy is designed to release deep-seated stress from your body's energy field, quiet the mind, and restore a sense of balance.
Yoga & Pranayama for Holistic Health
As our elders say, 'Pehla sukh nirogi kaya' (the first happiness is a healthy body). My classes combine asanas (postures) for strength and flexibility with pranayama (breathing techniques) to calm the mind and improve focus.
Guided Meditation for Inner Peace
My guided meditation sessions are designed to help you manage daily stress, anxiety, and sleeplessness. I offer a variety of techniques including mindfulness, Yoga Nidra (yogic sleep), and special meditations for the Full Moon and New Moon.
Specialized Workshops & Energy Work
Beyond regular classes, I offer focused workshops on powerful techniques like Access Bars to release limiting beliefs and Pranic Healing to cleanse your aura. I also hold special camps for children to build concentration and calmness from a young age.
Our Journeys & Retreats
I believe in taking the practice to powerful, serene locations. I organize yoga and meditation retreats in places like Rishikesh, offering a chance to disconnect from daily life and dive deep into your spiritual journey.
Meet Your Guide
A little about me, Karuna Ahuja. My goal is to be a gentle guide on your path to wellness, using the timeless wisdom of yoga and meditation to help you navigate the challenges of modern life. Khush rahein, swasth rahein, mast rahein.