Featured
This is the first look into my Hatha Vinyasa classes, a special space for moms ready to advance their practice. These visuals show the strength we build, the joy we find in movement, and the supportive journey we share together after your initial postnatal healing is complete.
Hatha Vinyasa Class Details
Here are the specifics for my intermediate Hatha Vinyasa sessions, designed as the next step for moms who have completed my postnatal program. These online classes focus on building strength and exploring advanced asanas safely, with two convenient time slots available.
My Journey as a Mother and Yogi
My practice is deeply connected to my own experience with motherhood. These are glimpses into my personal journey, showing how yoga has supported me through pregnancy and the beautiful chaos of being a new mom, a philosophy I bring into every class I teach.