Featured
This is your first glimpse into the transformative journey we offer at Amrutha Bindu Yoga. These selections showcase the depth of our training, the warmth of our community, and the essence of our philosophy. This is where your path to deeper self-discovery begins.
200-Hour Foundational Teacher Training
This is where your journey to becoming a teacher, or simply a more dedicated practitioner, begins. Our comprehensive YTT 200 program provides a 360-degree foundation in asana, pranayama, philosophy, and teaching methodology, blending ancient wisdom with modern movement science.
300-Hour Advanced Teacher Training
For certified teachers ready to deepen their expertise, our YTT 300 program is a step into mastery. This course refines your understanding of advanced asanas, pranayama, and tantric meditations, empowering you to facilitate profound experiences for your students.
Specialized Certification: Yoga Nidra
Learn to guide the powerful practice of yogic sleep for deep, conscious rest and nervous system regulation. Our certification, grounded in the classical 8-stage framework and backed by science, is ideal for teachers and practitioners seeking to use rest as a tool for healing.
The Student Journey: Voices from Our Community
The truest measure of our work is the transformation our students experience. Hear directly from members of our community about their journeys, their breakthroughs, and how the practice has shaped their lives both on and off the mat.
Our Philosophy: Yoga Beyond the Mat
For us, yoga is a living wisdom, not just a physical regimen. In these short talks, we explore the philosophical underpinnings of the practice, making ancient concepts practical and relevant for modern life and helping you connect to the 'why' behind your practice.
Practice in Action
See how we apply our principles in the studio. This collection showcases our approach to asana, from foundational poses and dynamic sequences to the playful use of props for building strength and confidence in more advanced postures.
Meet Our Guiding Lights
Our team is composed of deeply devoted and experienced teachers, each with a unique background and specialization. We are united by our passion for using yoga as a tool for personal transformation and are here to support you with lifelong mentorship.
Our Shala: A Sanctuary for Practice
Welcome to our home in JP Nagar. We have meticulously designed our studios, Manipura and Anahata, to be clean, serene, and fully equipped sanctuaries for your practice. Explore the spaces where our community gathers to learn, grow, and connect.