Featured
This is the first and most impactful collection of visuals a user will see. It is designed to quickly communicate my value, build trust, and address common client concerns.
Understand Your Body: Dosha & Agni
The first step to wellness is knowing your unique constitution or 'prakriti'. I help you identify if you are primarily Vata, Pitta, or Kapha, and understand your 'agni' or digestive fire, which is the key to good health.
Live in Harmony: Seasonal Wellness
Ayurveda teaches us to adapt our diet and lifestyle with the seasons, a practice called 'Ritucharya'. I provide simple guidance for navigating seasonal changes, like the October heat or winter dryness, to keep your doshas balanced.
Your Kitchen is Your Pharmacy
I believe that food is medicine. This section covers how to use everyday ingredients, spices, and simple recipes to improve your health, from boosting digestion to strengthening your heart.
Natural Radiance: Hair & Skin Care
True beauty comes from within and is nurtured with natural care. I share Ayurvedic secrets for common concerns like hair fall, dullness, and acne, using gentle herbs and time-tested rituals for lasting results.
Rituals for a Balanced Life
Small, consistent habits create profound changes in your well-being. Here, I guide you through 'Dinacharya' (daily routines) and simple practices like 'Pranayama' (breathwork) to manage stress, boost energy, and find mental clarity.
Natural Remedies for Everyday Health
Ayurveda offers effective, natural solutions for many common health issues. Here are some simple remedies and lifestyle tips for concerns like colds, coughs, poor sleep, and heart health.
My Clinic & Approach
Welcome to my practice. I offer both online and in-person consultations in Mumbai, combining the ancient wisdom of Ayurveda with a practical approach that fits your modern life.