Are you struggling with hair fall? Ayurveda teaches us that the root cause often lies in an imbalance within. I use natural care with herbs like Neem and Hibiscus, combined with lifestyle adjustments, to strengthen your roots and restore your hair's health from the inside out.

Have you ever noticed how the change in seasons affects your body? The transition into October often increases 'Pitta' or body heat, leading to acidity and fatigue. I teach you how to balance this by choosing cooling and hydrating foods that work with nature, not against it.

Vata, Pitta, and Kapha are the three fundamental energies that make up your unique constitution. Once you understand your dominant dosha, you can make informed choices about your diet and lifestyle that lead to better energy, digestion, and overall well-being.

Golden Milk, or Turmeric Latte, is a wonderful example of how your kitchen can be your pharmacy. This comforting drink is an Ayurvedic remedy I often recommend to reduce inflammation, boost immunity, and promote restful sleep.

Winter often brings a 'Vata' imbalance, which shows up as dry, dull, and rough skin. Instead of harsh chemicals, I recommend simple, nurturing Ayurvedic solutions to combat this triple threat of cold winds, dry air, and steamy showers, helping you maintain your skin's glow.

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Ayurvedic Lifestyle & Diet Counselling in Mumbai

Online sessions & available at 4 clinics across Mumbai

I help you make small, practical changes in food and daily habits using Ayurveda, with plans based on your body type and routine, not strict diets.

Mansi Kirpekar

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1.1k

Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Ayurvedic Lifestyle & Diet Counselling

Feeling tired, bloated, or just off? I get it. Ayurveda calls this 'aam' - toxins that sneak up on us when life gets busy. My style isn’t about strict diets or fancy cleanses. It’s about making small, doable changes that fit your real life.

What You Get

Personalised Ayurvedic diet plan based on your unique 'prakriti' (constitution)
Dosha-based lifestyle guidance - Vata, Pitta, Kapha, each needs its own care
Simple Ayurvedic daily routine (dinacharya) that actually works for your schedule
Ayurvedic seasonal eating tips - like eating modak during Ganesh Chaturthi to balance pitta

How We Start

First, we figure out your dosha. Once you know if you’re more Vata, Pitta, or Kapha, everything makes sense - why some foods feel good, others don’t, why your energy dips or spikes.

Beyond Food

Gut health: We work on your 'agni' (digestive fire) with natural remedies
Stress: I’ll show you easy pranayama (breathwork) for instant calm
Sleep: Simple tweaks for better rest
Heart health & hydration: No need to chug litres of water, just smart tips

I offer online and in-person sessions in Mumbai. No magic, just practical Ayurveda that fits your life.

Meet your Expert

Mansi Kirpekar

My Story

Hi, I’m Dr. Mansi. Ayurveda isn’t some big mystery for me - it’s just how I live and help others. I see so many folks tired, stressed, digestion all over the place. I like to keep things simple - warm water, kitchen spices, a routine that fits nature. My real joy? Watching people like Reena ji, who went from sciatica pain to running, get their lives back. I want to teach you to listen to your body, not just hand out medicines.

My Work

Ayurvedic Consultations & Therapies - I do online ayurvedic consultation, plus in-person sessions, panchakarma like Janu Basti, Shirodhara, and Virechana.

Custom Herbal Medicines - I make my own easy-to-use, 100% natural formulas for things like hair fall and energy.

Diet & Lifestyle Counselling - I’ll guide you on simple food changes and routines, like what to eat in each season, to keep you balanced.

Suvarna Prashan for Kids - Special immunity-boosting drops for children, given monthly as per Ayurveda tradition.

1,500-6,500

Typical range