Featured
This is the first look at the energy, variety, and community that defines our fitness and wellness programs. I have selected these visuals to give you a snapshot of the transformative experience we offer at Aarav's Dance Academy, from high-intensity group workouts to calming meditation sessions.
Group Fitness Classes
Our group batches are the heart of ADA, mixing functional strength, HIIT, and dance-based workouts. These sessions are designed to be high-energy, supportive, and effective, creating a no-judgment space for everyone to thrive.
Dynamic Yoga Sessions
Find your balance and release stress in our dynamic yoga sessions. We focus on improving flexibility, building core strength, and connecting breath to movement for a steady mind and body.
Sound Healing & Meditation
Reset your mind with our sound bath meditation sessions. Held in a calm, candlelit environment, these sessions use the vibrations of singing bowls to promote deep relaxation and mental clarity.
Kids' Gymnastics & Breaking
Our kids' classes build foundational strength, coordination, and flexibility in a fun, supportive setting. We offer programs in both gymnastics and breaking, helping young movers build confidence and express themselves.
Our Vibe: Studio, Community & Events
ADA is more than a studio; it's a family. Here's a look at our modern facility in Seshadripuram, our award-winning credentials, and the vibrant community events like our 'Pulse' showcase that bring us all together.