Featured

This is the first thing a potential client sees. This collection is designed to capture attention, showcase the fun and beauty of aerial yoga, address safety concerns, and introduce you, the instructor, in a warm and welcoming way.

Upside Down Fun: Inversions & Core

We use the hammock to safely explore inversions, which is amazing for decompressing the spine and building core strength. I guide you through each step, making hanging upside down feel playful and accessible, not scary.

Supported Stretches & Flexibility

The hammock acts as a supportive partner, allowing you to ease into deep stretches you might not be able to do on the mat. We work on everything from splits to backbends, improving your flexibility and releasing tension.

My Approach to Yoga

My practice is rooted in traditional yoga principles but with a playful, modern approach. I believe in making yoga accessible and enjoyable for everyone, celebrating the process of learning and trying, not just achieving the perfect pose.