Personal Yoga Sessions
Available across Mangaluru
Prajna Karkera
·
2.0k
About Personal Yoga Sessions
Personal Yoga Sessions
I offer one-on-one yoga sessions tailored to your specific needs and health conditions. As an RYT500 certified instructor, I focus on creating personalized routines incorporating Hatha yoga principles with emphasis on breathing, balance, and inner peace.
Unique Benefits
- Customized attention and routines
- Integration of coastal environment for enhanced practice
- Dynamic sessions adaptable to health conditions
Ideal For
- Individuals seeking personalized yoga guidance
- Those with specific health concerns or fitness goals
- Practitioners wanting focused attention for proper alignment
Additional Features
- Outdoor session options
- Flexible scheduling
- Suitable for all experience levels
Meet your Expert
Prajna Karkera
23 connects in last 3 months
My Story
Hey, I’m Prajna from Mangalore! My dad always said, work hard, laugh harder – so I do both. I’m his beta (daughter), still grounded, even when I’m upside down on a mountain or beach doing asanas. Honestly, movement is medicine for me. I love nature, wander everywhere, sometimes doing yoga by the river or on rooftops. My thing? Making movement fun and freeing, wherever you are.
My Work
Yoga & Aerial Yoga Classes - I teach group, personal, and corporate classes. Kids too! Special love for Hatha Yoga and aerial yoga for beginners.
Nature Inspired Yoga Sessions - I mix movement with nature – classes can be playful, outdoorsy, and always welcoming for all levels.
Sound Meditation & Yogic Detox Retreats - I run workshops for sound meditation and shatkarma detox. Good vibes, deep healing.
Aerial Yoga Fun - Ever wanted to fly? Hammocks, inversions, core strength, and laughter. Come fly with me!
