Featured
This is the first collection of visuals a potential client will see. It is designed to build immediate trust, showcase my expertise, and highlight the personalized, therapeutic nature of my online sessions.
Online Yoga Therapy Sessions
See how I work with clients from around the world in personalized, one on one online sessions. I provide real time guidance and posture correction to ensure you practice safely and effectively from the comfort of your home.
What My Clients Say
Hearing about the progress my clients make is the most rewarding part of my work. Listen to their experiences with my tailored yoga therapy sessions.
Therapeutic Yoga for Pain Relief & Mobility
I design specific routines to help you manage chronic pain and improve mobility. This includes targeted stretches for knee pain and a series of exercises to improve hip flexibility, helping you move better and feel less discomfort.
Yoga for Women's Health
I offer specialized guidance for women's health needs, including prenatal yoga. Here, I demonstrate safe and gentle breathing exercises, or pranayama, for expecting mothers to help calm the mind and prepare the body.
Advanced Asana Practice: Strength & Balance
My personal practice includes advanced postures that build strength, balance, and flexibility. These videos show inversions like headstands (Shirsasana), deep backbends (Chakrasana), and balancing poses (Natarajasana) that I have worked towards with dedication.
Foundational Poses & Modifications
Every yoga journey starts with the basics. This collection covers foundational sequences like Sun Salutations (Surya Namaskar) and shows how to use props like straps to make poses more accessible for your body.
My Yoga Journey & Credentials
My path in yoga is one of continuous learning and self growth. This includes my own practice in different environments and my commitment to professional development, like completing the National Yogasana Coaches Training Program.