Featured
This is the first thing potential clients will see. It tells my story of resilience, showcases my expertise in technique, and proves the results of my hard work. It’s designed to build trust and show that I understand the fitness journey from the ground up.
My Transformation: From Sickness to Strength
I know what it's like to start from zero because I've been there. These photos show my journey from being hospitalized and losing 15kg to rebuilding my body and becoming an ACE Certified Trainer. If I can do it, I can guide you to do it too.
Master Your Form: Technique & Tutorials
Getting strong starts with getting the form right, which is a core part of my 1-on-1 coaching. Here I break down common exercises and concepts to show you the correct technique for maximizing results and preventing injury.
Building Strength: Workouts & Exercises
My programs are built on proven strength training principles like progressive overload. This section shows different exercises I use for targeting key muscle groups, including dedicated pull days, leg days, and arm workouts.
The Results: Physique & Progress
This is the result of consistency, correct form, and smart nutrition. I practice what I preach, and these photos and videos document my own physical progress and the physique I've built through years of dedicated training.
Motivation & Mindset
The fight is always with yourself to be better than yesterday. This is the mindset that fuels every workout and every challenge. The only shortcut is "mehnat" (hard work), and I'm here to push you through it.