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Tennis Training & Coaching by Trisha Vinod

byTrisha VinodTennis courts in Kaggadasapura & MalleshpalyaStarts from₹1,200 per sessionView full gallery

I am a player first. These moments capture my own grind on the clay and the same intensity I bring to every session at my academy.

Everything is earned on the court. This shot from a training session on clay captures the focus and determination required for every backhand and forehand. This is the work ethic I practice myself and pass on to my students during our tennis lessons.

I'm always trying to be a better version of myself every day. This action shot shows a powerful forehand in motion, a result of constant practice and dedication to the sport of tennis.

A compilation of my on-court moments, from powerful serves to agile returns. This is the game that is a part and parcel of my life, and I love sharing my passion for professional tennis with my students.

About On The Court: My Game

My training sessions aren't just about drill repetitions. I prioritize red clay courts for all my students because the surface forces you to learn proper footwork and builds better stamina, which is exactly how I prepare for my own competitive tournaments.

Produced state and national champions in Bangalore. — Approved by the tribe
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Trisha Vinod

Tennis courts in Kaggadasapura & MalleshpalyaStarts from ₹1,200 per session

I'm a competitive tennis player running two academies, and I believe in training that keeps things real. I mix high-intensity, tournament-ready drills with a fun, supportive atmosphere because I know how boring it gets when it's just about the grind.

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This is the intensity I bring to every single session. As a professional player, I teach you the same techniques that win matches on the pro circuit, focusing on explosive power and precise shot placement.7

Professional Tennis Coaching and Pro-Level Training

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Shane BiddaiahCoaching at tennis courts in Bengaluru
A young, dedicated player executes a powerful forehand during a training session. My coaching focuses on developing strong fundamentals and proper technique from an early age.8
Advanced players participate in an agility and reaction drill using cones. My competitive program includes intensive fitness conditioning to improve on-court speed and stamina.
A player demonstrates excellent form during her serving motion on the clay court. I work closely with advanced students to refine every aspect of their game, including powerful and consistent serves.

Professional Tennis Coaching and Tournament Preparation

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Tennis360Coaching at Academy in Tindlu, Bengaluru
This was a special moment for me, capturing my first WTA 125 win on grass. My coaching is built on experiences like this, where adapting my footwork and strategy to a new surface was key to winning.8
Becoming India's No. 1 women's tennis player was a milestone that I am incredibly grateful for. It was a result of years of dedication, and it's this level of focus and commitment I bring to my coaching sessions.
I believe in giving back to the next generation of Indian tennis. Here, I'm talking to young players at the PBI Tennis Academy about the importance of mental toughness, sharing techniques like meditation and visualization that I use on tour.

Professional Tennis Coaching with Sahaja Yamalapalli

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Sahaja YamalapalliCoaching at PBI Academy, Yelahanka
Believing in yourself is the first step to success. We instill this mindset in all our players, as confidence is a critical weapon on the court.6
The motto we live by: Don't stop until you're proud. This captures the relentless spirit of hard work and perseverance we foster at our academy.
We teach our players that the biggest battles are often won in the mind. Mental toughness is a key part of our training philosophy.

Tennis Training and Academy Life at Sol Sports

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Sol SportsTraining available at Sarjapur Road and Electronic City
A young athlete perfecting her forehand during a training session on our professional-grade hard courts. We focus on developing strong technical skills and powerful form from an early age.8
We celebrate the winners of our PBI 50th Anniversary UTR tournament for players under 13. At our academy, every tournament is a chance to build resilience and sportsmanship, celebrating the dedication of every participant.
Our young athletes get an exclusive opportunity to learn from Latvian professional player Diana Marcinkevica. We believe in providing unique mentorship experiences that inspire dedication and offer a glimpse into the life of a professional tennis player.
Our state-of-the-art covered and lit courts ensure that training never stops, day or night, rain or shine. This allows for consistent practice schedules and uninterrupted development for all our players.

Tennis Training and Academy Overview

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PBI Tennis AcademySessions held at Padukone Dravid Centre, Yelahanka
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Professional Tennis Coaching in Bengaluru

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Noah Tennis AcademyTraining center at Jayanti Nagar

More from Tennis Coaching by Trisha Vinod

FeaturedTournament ChampionAcademy Life: Training, Fun, and FamilyAwards & Entrepreneurial JourneyCelebrations & Behind the Scenes
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