Featured
This is the first thing a potential client sees. It’s a powerful, curated look into my world, designed to show you exactly what YogaFit is all about: real strength, real community, and real results. This is your invitation to start your own journey.
Live Online "YogaFit" Classes
This is where the magic happens. My classes are live and interactive on Zoom, not pre-recorded videos. I keep the groups small to give you hawk-like attention, with real-time corrections and modifications to ensure you get a safe, effective, and high-energy workout every single time.
Build Real Strength (No Gym Needed)
My program is not just about stretching. I blend bodyweight exercises, yoga principles, and strength drills to help you build functional strength for life. These routines focus on developing power and stability, and you can do most of them right from your home.
Improve Flexibility & Mobility
Move with ease and feel great in your body. This collection features yoga flows and mobility drills designed to release stiffness from a desk job, increase your range of motion, and prevent injuries. These are essential practices for lifelong health and functional movement.
Advanced Skills & Inversions
Ready for a challenge? This is where we work on advanced skills like headstands, arm balances, and pull-ups. I break down complex movements step-by-step to help you safely conquer your fears, build incredible strength, and unlock your true potential.
Injury Recovery & Comebacks
I've had my share of setbacks, including three knee injuries and a meniscus tear. Here I share my personal recovery journey and the rehab exercises that helped me fight back stronger. This is proof that with patience and the right approach, you can overcome any physical challenge.
The YogaFit Community
When you join my program, you join a global family. We are a supportive, motivating tribe that connects online through live classes and WhatsApp, and in-person at meetups. See the energy, joy, and real connections from our community. Your vibe attracts your tribe.
My Journey & Fitness Philosophy
This is my "why." For me, fitness is a 23-year tapasya (dedication). Here I share my personal story, from corporate burnout to becoming a fitness entrepreneur, and the non-negotiable principles that keep me thriving in my 40s. I believe in being proactive, not paranoid, about health.
Mindfulness & Mental Wellbeing
Fitness is as much about the mind as it is the body. My program integrates mindfulness, pranayama, and meditation to help you manage stress and anxiety. Here, I also share practical tips for mindful eating and cultivating a peaceful, resilient mindset.
Program Details & How to Join
Ready to start your journey and fall in love with movement? This section has all the information about my YogaFit program, batch timings, and how you can sign up for a trial class. No more excuses, let's do this!
Just for Fun
We work hard, but we also believe in having a good laugh! Here’s a peek at the fun, playful, and sometimes silly moments from our classes and my life. Because fitness should never be boring, and a good laugh is the best core workout!