Expert Hair & Scalp Care Advice from a Dermatologist
Stop trusting internet myths for your hair. I break down the science behind hair health, from managing dandruff and scalp psoriasis to fixing damage, so you can stop guessing and start treating.
Are you using the right products for your hair? Understanding your hair's porosity, its ability to absorb and retain moisture, is the first step. I explain the three types of porosity and show you a simple DIY water test to determine yours.
Many believe rice water is a magic solution for hair growth. The truth is, it's more of a styling aid that adds temporary volume, not a treatment for hair regrowth. For real results, you need to diagnose the root cause of hair loss through proper medical evaluation.
Monsoon weather can lead to frizzy hair and acne breakouts. I share my essential tips for this season, including simplifying your skincare, never skipping sunscreen, and avoiding heavy oiling on the scalp to keep your skin and hair healthy.
Hair fall is often linked to nutritional deficiencies. This video highlights the key vitamins and minerals, such as Iron, Vitamin E, and Biotin, that you should get checked if you are experiencing significant hair loss. Addressing these deficiencies is a crucial step in treatment.
Healthy hair starts from within. This video lists five nutrient-dense snacks that can help you achieve thicker, stronger hair. Including foods like spinach, berries, and almonds in your diet provides the essential vitamins and proteins your hair needs to thrive.
What are the primary causes of hair fall? I discuss the three most important factors: genetics, which is common in men; hormonal changes, often affecting women during pregnancy or menopause; and stress, a major contributor for everyone.
Don't just hide dandruff, treat it. I share my professional tips for managing dandruff during the winter, including regular scalp cleaning, using medicated shampoos with ingredients like ketoconazole, and avoiding hot water and oiling, which can worsen the condition.
Scalp psoriasis can be uncomfortable, but it is treatable. I outline a five-step approach to control it, which includes using medicated shampoos, applying prescribed lotions, keeping the scalp hydrated, avoiding triggers like stress and smoking, and consulting a dermatologist for a personalized plan.
Pregnancy is a time for extra caution with skin and hair treatments. In this quick guide, I clarify which procedures like Botox and fillers are not safe, and which ones, such as microneedling and mild chemical peels, can be considered under professional guidance.
This video highlights common skincare mistakes I see in my practice. From using a serum that stings to getting a laser session right before a beach vacation, I explain what not to do to protect your skin barrier and achieve the best results from your treatments.
About Expert Hair & Scalp Care Advice
Most people grab an anti-dandruff shampoo or a random growth oil without knowing what their scalp actually needs. That is why so many treatments fail. Whether it is scalp psoriasis, nutritional deficiency, or hormonal hair loss, you must diagnose the root cause before applying any product. My approach at Skinlogics is to decode these issues, helping you avoid ineffective products and instead focus on what your specific scalp type requires.
Beyond the Kitchen Hacks
I see patients every day who come in with worsened conditions because they tried a trending DIY hack or an over-the-counter cream they saw online. Your hair and scalp deserve better than guesswork.
Why Diagnosis Matters
Hair fall is not one-size-fits-all. It could be genetic, hormonal, or stress-induced. For example, treating a fungal scalp issue with oiling will only clog pores and make inflammation worse. If you are struggling with persistent hair fall, we start by checking for nutritional deficiencies—like low Iron, Vitamin E, or Biotin—before jumping to any procedure.
Treating Scalp Conditions
- Dandruff vs. Seborrheic Dermatitis: It is not always just dryness. If your scalp is itchy and flaky, you might need medicated solutions containing ketoconazole or zinc pyrithione, not just a different shampoo.
- Scalp Psoriasis: This requires a structured approach with specific medicated lotions and strict trigger avoidance, including lifestyle factors like smoking and high stress.
My Philosophy: Science-Backed Care
At my clinic in Sector 26, Noida, we prioritize your hair's health through:
- Personalized Assessment: We examine the root cause before suggesting any treatment, be it PRP, GFC, or medical-grade scalp care.
- Myth Busting: Rice water, heavy oiling, and extreme heat are rarely the solution. We separate the trend from the treatment.
- Long-term Maintenance: Hair restoration is a journey. Whether it is addressing porosity or managing long-term hair loss, we focus on treatments that deliver real, sustainable results.
Don't let misinformation delay your recovery. If you are looking for a clear, scientific path to healthier hair, let us look at the facts together.
Vandana Malik
I am Dr. Vandana Malik. I spend my days helping patients fix skin and hair issues caused by random DIY hacks and unqualified advice. At my clinic in Noida, we do not believe in shortcuts or miracle creams; we rely on science, proper diagnosis, and treatments that actually show results.
Not finding the hair answer you need?
You can search our library of skin and hair treatments.
More from Hair Restoration & Removal by Vandana Malik
More services by Vandana Malik