Expert Hair & Scalp Care Advice from a Dermatologist

Many believe rice water is a magic solution for hair growth. The truth is, it's more of a styling aid that adds temporary volume, not a treatment for hair regrowth. For real results, you need to diagnose the root cause of hair loss through proper medical evaluation.

Monsoon weather can lead to frizzy hair and acne breakouts. I share my essential tips for this season, including simplifying your skincare, never skipping sunscreen, and avoiding heavy oiling on the scalp to keep your skin and hair healthy.

Hair fall is often linked to nutritional deficiencies. This video highlights the key vitamins and minerals, such as Iron, Vitamin E, and Biotin, that you should get checked if you are experiencing significant hair loss. Addressing these deficiencies is a crucial step in treatment.

Healthy hair starts from within. This video lists five nutrient-dense snacks that can help you achieve thicker, stronger hair. Including foods like spinach, berries, and almonds in your diet provides the essential vitamins and proteins your hair needs to thrive.

What are the primary causes of hair fall? I discuss the three most important factors: genetics, which is common in men; hormonal changes, often affecting women during pregnancy or menopause; and stress, a major contributor for everyone.

Don't just hide dandruff, treat it. I share my professional tips for managing dandruff during the winter, including regular scalp cleaning, using medicated shampoos with ingredients like ketoconazole, and avoiding hot water and oiling, which can worsen the condition.

Scalp psoriasis can be uncomfortable, but it is treatable. I outline a five-step approach to control it, which includes using medicated shampoos, applying prescribed lotions, keeping the scalp hydrated, avoiding triggers like stress and smoking, and consulting a dermatologist for a personalized plan.

Pregnancy is a time for extra caution with skin and hair treatments. In this quick guide, I clarify which procedures like Botox and fillers are not safe, and which ones, such as microneedling and mild chemical peels, can be considered under professional guidance.

This video highlights common skincare mistakes I see in my practice. From using a serum that stings to getting a laser session right before a beach vacation, I explain what not to do to protect your skin barrier and achieve the best results from your treatments.