Knowledge and Advocacy for Grassroots Sports Development

Pro tips for coaches. We share practical advice like celebrating effort, using challenges as teaching moments, and encouraging reflection to help coaches instill a growth mindset and build resilience in their teams.

What does inclusivity in coaching mean? This infographic breaks it down into four key components: embracing diversity, ensuring equal opportunity, encouraging open communication, and creating a supportive environment.

A visual asking the important question: What is inclusivity in coaching? We aim to spark conversations and provide resources to help coaches create teams where every athlete feels valued and has a chance to contribute.

Coaching with openness is about creating a space where every voice is heard. A team that feels safe to communicate and provide feedback is a team that can truly flourish together.

Tips to coach with openness. We provide simple, actionable examples like active listening, encouraging feedback, and being transparent about strategy to help coaches build trust and improve team dynamics.

Meet Ritika Parate, one of our Simply Periods Facilitators. A Women's Health Physiotherapist, she is dedicated to breaking the stigma surrounding menstruation in sports through open conversations and self-care advocacy.

Meet Harshini Yadav MR, a physiotherapist, Pilates instructor, and Simply Periods Facilitator. She works to empower young athletes with a deeper understanding of their bodies to enhance confidence and performance.

Meet Kirti Agarwal, a dedicated Sports Scientist and Simply Periods Facilitator. With a strong commitment to research, Kirti aims to create a safe and informed space for athletes to speak up about their health concerns.

Meet Cheryl Sonika Xavier, a Sport & Exercise Psychologist and Period Facilitator. She is committed to normalizing conversations around menstrual health and empowering athletes to perform at their best, free from stigma.