Real Stories, Real Transformations

Don't just take my word for it; see for yourself the changes that a consistent sadhana can bring. These are stories from people just like you who committed to their practice and experienced profound shifts in their physical, mental, and emotional well-being.

Sadhana & Practice Essentials

Here, I share practical tips to support and deepen your daily Isha yoga practice. This includes guidance on common challenges like a chattering mind, advice on proper technique for pranayama, and the importance of choosing the right tools for your sadhana.

Ayurveda & Yogic Diet

Your sadhana is supported by how you live the other 23 hours of the day. I integrate simple Ayurvedic wisdom into my coaching, focusing on yogic diet principles, the importance of natural materials, and how to choose health systems that align with your yogic path.

My Journey: From CA to Hatha Yogi

I wasn't always on this path; I started my career as a Chartered Accountant, living a life guided by logic. Here, I share my personal story of transformation, the challenges I faced, and the profound experiences at sacred places like Kashi and the Isha ashram that changed my life.

The Power of Community & Consecrated Spaces

The environment you are in and the people you are with have a huge impact on your journey. This is why we focus on building a strong *sangha* (community) and why I encourage practicing in energized spaces, whether it's your own home after a Punya Pooja or a sacred place like an ashram.

Additional Inspirations

A collection of thoughts and wisdom that fuel the journey. These are reminders about commitment, the nature of the spiritual process, and the clarity that can guide your life's most important decisions.