Marriage Counseling Insights and Articles by Dr. Snehal Sukhatankar
I share my perspective on modern relationships through regular columns in Maharashtra Times and Tarun Bharat. These articles break down the complexities of marriage, from managing expectations to building lasting partnerships.
Unrealistic expectations can be the root of much unhappiness in marriage. In this 'Pune Times' article, I discuss the concept of 'Apekshanche Khul' and how managing expectations is crucial for a successful partnership.
A closer look at my article on how pre-marital expectations, or 'Apekshanche Khul', can fundamentally shape the happiness of your married life. It is important to enter a marriage with a realistic and shared vision.
This article, titled 'Lagnakallol' in Maharashtra Times, addresses the overwhelming stress families often face during the matchmaking process. My goal is to provide a structured approach to finding a compatible partner.
Partnership or 'Sahjeevan' is a journey with many layers. This article in Maharashtra Times is the second part of my series, where I delve deeper into the evolving dynamics of relationships in today's world.
This article explores the concept of 'Sahjeevan', or living together in a partnership. I discuss how modern couples can build a strong foundation based on mutual respect, understanding, and shared values, moving beyond traditional checklists.
In this Tarun Bharat article, 'Navya Yugatila Aapan' (Us in the New Era), I address the unique challenges and opportunities that modern couples face. The focus is on building mental and emotional compatibility for a strong marriage.
About As Seen In: My Published Articles
I write these articles to bridge the gap between traditional values and the actual realities of dating today. Instead of generic advice, you will find concrete steps to manage family pressure, handle the fear of rejection, and align your search with your core values rather than just a superficial checklist.
Finding a life partner is often treated as a rigid transaction, but my work emphasizes that it is a dynamic human journey. Through my recurring columns in Maharashtra Times and Tarun Bharat, I address the friction points that families and individuals face in the Indian matchmaking landscape.
Why I Write About These Topics
- Apekshanche Khul (The Obsession with Expectations): This is the root cause of much unhappiness in the search process. I analyze how unrealistic criteria—whether focused on salary, height, or background—create unnecessary obstacles.
- Sahjeevan (Living Together as Partners): Beyond the wedding, how do you build a foundation of mutual respect? My articles explore the psychology of modern partnerships, moving past checklists to focus on emotional compatibility.
- Navya Yugatila Aapan (Us in the New Era): I discuss the unique challenges faced by today's couples, including career pressures, living arrangements, and the evolving role of family support during the selection process.
These pieces are not just opinions. They are built on over a decade of counseling experience and stories from the hundreds of families I have worked with. If you are feeling overwhelmed by the pressure of finding a match or are struggling to communicate your needs to your parents, these insights provide a way to navigate the process with a clearer head and an open heart.
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