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Mindset Coaching for Body Confidence

byThe Curvy WardrobeAvailable onlineStarts from₹1,000 per 45-min sessionView full gallery

Tired of the constant battle with your mirror? Let us drop the complexes, stop the self-hate, and finally start feeling comfortable in your own skin.

Here's everything I'm going "zero on" as a pear-shaped girly. Zero on hating my body, zero on hiding my arms, and zero on other people's opinions. What would you go zero on?

People told me my lower body was too much. I tried everything to change it, then I realized the best diet is cutting out judgmental people. When you feel fit inside, you glow on the outside.

Things I wish the younger me had said 'NO' to. No to hiding my hips, no to editing apps, and no to painful hair removal. It's time to shave off other people's opinions and embrace your choices.

We all want perfection, but your body is a work of art. If you don't appreciate your own art, no one else will. This is a reminder to see the beauty in your unique self.

My only resolutions for this year. No more filters, being grateful for the present, and spending time with people who lift me up. Happiness is in the little things.

My promise for 2024: no more stressing over changing myself. It's about celebrating who I am, working out to feel good, and finding joy in the imperfections. Let's celebrate the journey.

Beauty is not on the outside, it is within. This is a powerful reminder of the strength, love, and wisdom every woman holds. You are सर्वगुण संपन्न (endowed with all virtues).

As we celebrate the many faces of Krishna, let's also embrace the beautiful variations within ourselves. You are perfect in your own unique way.

A little humor about what happens when brown aunties see you're single, independent, and comfortable in your own skin. Let's laugh it off and keep shining.

Why do we obsess over our flaws? Changing the cover of a book doesn't change the story. True beauty radiates from within, so let's work on our inner self, not just our appearance.

About Mindset, Mantras & Pep Talks

This is not about forced positivity. In our 45-minute sessions, we open a 'venting window' where you can unload every specific insecurity that's been weighing you down—from fear of wearing crop tops to dealing with unsolicited comments. We then shift to building your 'Brown Aunty Defense,' giving you real, conversational scripts to handle judgment from relatives so you can stay calm and centered, no matter what they say.

150k+ community of pear-shaped girlies — Approved by the tribe
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The Curvy Wardrobe

Available onlineStarts from ₹1,000 per 45-min session

I'm Sakshi, your pear-shaped bestie and body confidence coach. I have spent years unlearning the exact same body insecurities you are feeling right now, and I’m here to help you do the same. Let’s make peace with your beautiful, unique self together.

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This is my 'Confidence Jar' exercise, a powerful tool to combat self-doubt. The idea is simple: write one good thing about your body every day and add it to a jar. When you feel low, read them. It’s a practical step towards body acceptance and self-love.4
A reminder for all of us: "You are imperfect & inevitably flawed yet You Are Beautiful." This illustration of three diverse women celebrates the beauty in our differences. My work as a stylist is rooted in this body-positive philosophy.
I love this quote from Louise Hay because it’s so true. We spend years criticizing ourselves, so why not try approving of yourself and see what happens? This is the mindset shift I encourage in all my clients on their journey to self-acceptance.
Here is a simple but powerful thought for your week: "Don't Let Your Mind Bully Your Body." Building a positive body image is a key part of my confidence coaching. Your body is your home, so let's treat it with kindness.

Build Style Confidence From The Inside Out

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Stolen ClosetAvailable online & in-person across Bengaluru
**I've always seemed confident, but in my 20s, I lost my self-worth due to toxic relationships and anxiety.** I hit rock bottom and promised myself I would bounce back. It took a year of dedicated self-love work to build a confidence that was stronger than ever. My journey taught me that anyone can build unshakable confidence, and now I help others do the same.34

Building Unshakable Confidence

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Ayushi Mathur DuaOnline sessions
This is the core principle of my work. Your clothing is a language, and I teach you how to use it to ensure you are perceived exactly as you intend to be.5
A moment of reflection during the golden hour. Building a powerful presence isn't just about the clothes; it's about cultivating an aura of strength, grace, and self-assurance.

The Journey to Self-Confidence

K
KoshikaAvailable online worldwide; Travels to clients in Mumbai, NCR, Lucknow & Dehradun
17

Building Unshakeable Self-Worth

S
Sonali SinghAvailable online globally
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This is the heart of my philosophy. I don't make people beautiful; I simply remind them of the beauty and strength they already have. My job is to help you let that inner confidence shine through.

My Philosophy: It Starts with You

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Ashi SinghOnline coaching globally; Travels to clients and offices across Delhi NCR
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Everyone faces moments of self-doubt. The first step to breaking free is identifying the common confidence breakers that hold you back.
A common confidence breaker is self-judgment. The solution is to practice self-compassion and focus on your strengths. I encourage clients to write down three things they love about themselves daily.
Imposter syndrome, or feeling like you don't deserve your success, is another major hurdle. I advise keeping a 'Win Journal' to document your achievements and remind yourself of your worth.

Master Your Executive Presence and Inner Confidence

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Maneesha NagrathOnline sessions available; In-person coaching in Delhi NCR & across India

Looking for specific coaching?

Browse through our confidence, styling, and wellness coaching sessions.

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