Professional Tennis Training
PBI Tennis Academy
Sahaja Yamalapalli
·
2.9k
About Professional Tennis Training
Professional Tennis Training
I offer comprehensive tennis training that combines technical skill development with mental conditioning. My approach integrates meditation and visualization techniques alongside physical training using equipment like kettlebells.
What Makes This Different
- Holistic training methodology incorporating mental and physical aspects
- Experience as India's #1 women's tennis player and WTA competitor
- Integration of nutrition planning through expert partnerships
Ideal For
Aspiring tennis players seeking professional-level training with focus on both technical skills and mental preparation. Best suited for those committed to advancing their competitive tennis career.
Training Focus
- Technical skills (serves, volleys, groundstrokes)
- Mental conditioning and match preparation
- Strength and conditioning
- Tournament preparation strategies
Meet your Expert
Sahaja Yamalapalli
33 connects in last 3 months
My Story
Hey, I'm Sahaja. Grew up hustling for every tennis ball, sometimes stringing racquets and tutoring just to stay in the game. From crowd-funding my first pro tour to playing college tennis in the US, I’ve seen the tough side. My family, my team, and God have always backed me. Got a degree in food science too, so I know what goes into an athlete’s body. Now, I’m here to show young players that hard work and resilience can take you far.
My Work
Personal Tennis Coaching - I offer one-on-one and group tennis sessions, focusing on technique and aggressive baseline play.
Mental Game Training - I teach meditation and visualisation techniques for athletes to build mental toughness for tennis.
Nutrition Guidance for Players - Using my food science degree, I help with tennis nutrition planning for peak performance.
Mentorship for Young Players - I work with passionate youngsters, helping shape their skills and mindset for a long tennis journey.
