Featured
This is the essential first impression of Rising Loka, designed to showcase the unique blend of intense fitness, mindful practice, and a strong, supportive community.
Get Stronger in GROUNDED
Our GROUNDED space is dedicated to small group strength training. We focus on progressive overload with sessions like HIIT, Bootcamp, Kettle Bell Burn, and Femme Fit, ensuring you get personalized attention to build muscle, lose fat, and improve conditioning safely.
Find Your Flow in RISING
In our serene RISING space, I offer a variety of yoga and pilates classes for all levels. From dynamic Hatha and Vinyasa flows to restorative Yin and prop-assisted sessions, we help you improve flexibility, alignment, and mindfulness.
Explore New Ways to Move
Go beyond the usual with our specialty classes. Unleash your inner power with MMA and Boxing, find your rhythm in Femme Fit dance sessions, or explore primal movements in Animal Flow for a fun, full-body challenge.
Our Community & Vibe
At Rising Loka, I believe fitness is about connection. This is a space to find your people, support each other, and feel at home, whether you're sweating it out in class or relaxing with friends in our outdoor area.
Find Your Class: Weekly Schedules
I offer a versatile schedule of classes throughout the week to fit your routine. Explore our daily offerings in both the RISING and GROUNDED spaces and book the session that aligns with your goals for the day.
Motivation, Tips & More
A collection of our favorite motivational quotes, helpful fitness tips, and other moments from the studio. Use this as your daily dose of inspiration to stay focused on your wellness journey.