Featured
This is the first impression. I have selected 8 of the most impactful visuals that showcase your expertise, from in-competition action to specialized training techniques. They are arranged to tell a quick, powerful story of what you offer.
Power & Strength Development
This is the engine room of athletic performance. My programs are built on mastering major compound lifts like squats, deadlifts, and cleans to build the raw, functional strength that translates directly into more powerful movements in your sport.
Explosive Speed & Agility
Strength is useless if you can't apply it quickly. I use a variety of plyometrics, hurdle drills, and agility work to sharpen your reaction time, improve your footwork, and increase your explosive first-step quickness.
Functional Strength & Body Control
True athletic ability comes from owning your body in space. We focus on unilateral (single-arm, single-leg) exercises to eliminate weaknesses, and bodyweight movements like pull-ups and L-sits to build superior core strength and control.
Train Smart, Stay in the Game
My MSc in Sports Medicine is not just a degree, it's a core part of my coaching philosophy. We make injury prevention a priority by focusing on balance, proper movement patterns, and intelligent recovery strategies to keep you healthy and performing at your peak.
The Champion's Journey
I don't just teach theory, I live it. My journey as a national and international karate champion is the ultimate test of my methods. These are moments from my career, representing India and competing against the best in the world.