Prravesh Rohilla

I use a science-backed process to build speed, power, and strength in athletes. My approach emphasizes disciplined load management to elevate performance while keeping you injury-free and game-ready.

5.1k

Strength and Conditioning for Cricket

VAULT by Virat Kohli

I help cricketers build cricket-specific strength, speed, and power with programs that also focus on injury prevention and are adjusted for your season and role.

1,200-4,000

per session (individual)

Meet your expert

Prravesh Rohilla

58 connects in last 3 months

My Story

If you ask me what keeps me going, it’s dreaming big and chasing it, every single day. Cricket isn’t just a game for me, it’s life, but the real magic? That’s in the grind, the little wins, the late nights. ‘Na auron se kam, na auron se shreshth... bas khud se behtar’ – I don’t compete with others, just myself. Off the pitch, I’m just a guy who loves his family, his bike, and trusts God’s plan. Quit mat karna - that’s my rule.

My Work

Strength and Conditioning for Athletes - I coach athletes, mostly cricketers, to build speed, power, and overall strength. Cricket strength training is my thing.

Science-Backed Sports Coaching - Every drill matters. I use sports science coaching, focusing on running, mobility, ATP-driven workouts, and smart load management.

Injury Prevention and Recovery - My biggest win? Keeping athletes healthy all season. Injury prevention for athletes is always my priority.