Inversions & Arm Balances (Ulta Pulta Fun!)

Let's turn your world upside down, safely! I'll guide you step by step through handstands, headstands, and other arm balances like Crow Pose. We will use wall support and props to build strength and confidence, no matter if you are a beginner or looking to advance your practice.

Flexibility & Splits (Get Bendy!)

Achieving splits is a journey of patience, not just for gymnasts. I provide personalized flexibility coaching for adults, focusing on safe ways to open your hips for both front splits (Hanumanasana) and middle splits (Samakonasana). We will use props like blocks to support your progress at your own pace.

Backbend Journey (Dil Khol Ke)

Opening the heart with backbends is powerful for the body and mind. I teach how to safely deepen your backbends, from Wheel Pose (Chakrasana) to more advanced postures, using props like walls, straps, and yoga wheels. This practice helps improve posture and release tension.

Yoga with Props (Your Best Friends)

Props are not a sign of weakness, they are tools for exploration and safety. I show you how to use blocks, straps, chairs, and even the wall to get the correct alignment, build strength for difficult poses, and deepen stretches safely. This makes yoga accessible to everyone.

My Yoga Journey (The Real Deal)

My yoga journey is real, with struggles and breakthroughs. I believe in showing the unfiltered process because perfection is a myth. It's about discipline, showing up even when you don't feel like it, and celebrating small wins. This is what I bring to your mat.

My Certifications (Qualified to Guide You)

I am a certified yoga instructor, committed to providing safe and effective guidance. I have completed my 200 Hour Yoga Teacher Training from Cult Academy and a 300 Hour Yoga Instructors' Course from Vivekananda Yoga Anusandhana Samsthana (VYASA). My training ensures I can lead you on your spiritual and physical journey with knowledge and care.