Nasal Cleansing: Jal & Sutra Neti

I provide guided instruction for two types of nasal cleansing to improve respiratory health. Jal Neti is a gentle flush with saline water for daily maintenance and sinus relief, while Sutra Neti is an advanced practice for clearing chronic blockages and deeply cleaning the nasal passages.

Eye Cleansing: Netra Neti

This kriya is a natural solution for tired, strained eyes caused by screen time and pollution. Using special eye cups and water, this practice cleanses impurities, soothes the eyes, and can help improve vision and mental focus over time.

Certified Yoga Teacher

My practice is rooted in authentic yogic traditions, and I am a certified teacher from Rishikesh, the world capital of yoga. I believe in teaching with precision and respect for the science behind these ancient kriyas, ensuring you get the full benefits safely.