Featured
This is the first thing a potential client sees. This collection is curated to give a powerful, authentic snapshot of my practice, my philosophy, and what it’s like to work with me. It’s a mix of skill, spirit, and real talk.
My Approach: Yoga for Emotional Healing
My sessions go beyond physical postures. We use yoga psychology and somatic work to connect with your body, release stored emotions, and build real self-trust and resilience. This is a space for accountability without judgment, helping you work through everything from daily stress to deeper emotional baggage.
Join Our Online Community
Practice with me from anywhere in the world. I offer 12 live group sessions per month via Zoom, suitable for all levels, with a focus on stress relief, focus, and mindful movement. If you miss a class, you'll always get the recording.
Yoga in Nature: Bangalore & Beyond
As a total nature `paglu`, I believe practicing outdoors is a different kind of magic. I host community yoga and sound healing sessions in Bangalore parks, and find my own peace practicing in the mountains or by the water.
My Asana Practice
This is a look into my personal practice, where I explore strength, flexibility, and balance. It's a mix of Hatha, Ashtanga, and somatic movement, always focusing on what the body feels, not just how it looks. Here you'll see everything from foundational poses to advanced inversions and backbends.
The Mountain Girl's Diary
The mountains are where I feel most alive and find my divinity. This is my personal journal of treks, travels, and moments of reflection in the Himalayas and beyond. It's about the climb, both literally and metaphorically.
Real Talk & Musings
A collection of my thoughts, stories, and the occasional witty remark. This is where I get vulnerable about my journey, share what I'm learning, and connect with you on a personal level. Expect a mix of deep thoughts, pop culture, and a little bit of sass.