Pawan Gautam

Pawan Gautam

I'm a certified fitness coach offering online and in-person guidance for weight programs and bodyweight strength. My training philosophy is simple: discipline and patience are key, as we're working on a healthier body and mind, not an instant fix.

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Meet your expert

Pawan Gautam

Pawan Gautam

My Story

Hi, I’m Pawan Gautam, fitness coach from Ghaziabad-Indirapuram. Fitness mera junoon hai, but life balance bhi zaroori hai. Jab training nahi chal rahi hoti, family, dost, cricket, Holi ki masti – sab kuch enjoy karta hoon. IPL ka time toh alag hi vibe hoti hai! Kabhi kabhi mountains ki taraf bhi nikal jaata hoon. Kaam bhi karo, life bhi jiyo – bas yehi mantra hai.

My Work

Personal Training & Online Coaching - I’m a GGFI certified fitness coach - I offer gym sessions and online personal training for all levels.

Bodyweight Strength & Weight Programs - Specialised in bodyweight strength training, step-by-step weight loss program and weight gain plans.

My Training Style - Gold’s Gym Indirapuram main base hai, but online bhi full energy sessions milenge. Form and intensity pe focus karta hoon.

Patience & Philosophy - Mehnat aapki, guidance meri. Sabr rakho, results time lete hain. No Maggi, only transformation!

Fitness for Mind & Mood - Workout sirf body ke liye nahi, mind ke liye bhi. Fitness for mental health matters – let’s work on both.