My Cooking Workshops in Action

Come see what it's like to cook with me. I offer hands-on sessions at my home, online, and at your location, where you'll learn practical skills for making healthy Indian and global cuisine for the whole family.

Client Testimonials

Hearing from clients who have transformed their health and relationship with food is the most rewarding part of my work. Their success stories speak for themselves.

Busting Nutrition Myths

I am passionate about clearing up the confusion around healthy eating. Let's debunk common myths with facts so you can make food choices based on real knowledge, not fear.

Quick & Nourishing Meal Plates

A healthy plate should be balanced with protein, healthy fats, and vegetables. Here are some examples of simple, delicious, and satisfying meals that you can learn to make.

Healthy Snacks & Guilt-Free Treats

Snacking can be healthy if you choose the right foods. I'll show you how to make delicious snacks, dips, and even desserts that are packed with nutrients and won't leave you feeling guilty.

Power-Packed Drinks, Soups & Stews

From immunity-boosting broths to cooling fermented drinks, what we drink is just as important as what we eat. I teach you how to prepare nourishing, anti-inflammatory drinks, soups, and stews at home.

From My Kitchen: Recipes & Tips

I believe in using simple, local ingredients to create magic. This section shares specific recipes, cooking techniques, and tips on how to make the most of nutritious foods like seeds, paneer, and healthy fats.

A Bit About Me

Beyond the kitchen, I believe that good health is the foundation for a happy and purposeful life. It gives you the energy to pursue your passions and create wonderful memories.