Monalisa
As a mom who has navigated the postpartum journey, I offer fitness, yoga, and Zumba coaching for mothers. My focus is on safe recovery and building real strength, at a pace that works for your life.
Influencer Marketing and Brand Promotion
I promote brands by sharing honest reviews of products I’ve personally used in my daily life, showing how they solve real problems for moms and families.
Postpartum and Women's Fitness Coaching
I help new moms recover strength, balance hormones, and feel better with practical workouts and home-cooked meal plans, all tailored for real postpartum life.
Meet your expert
Monalisa
118 connects in last 3 months
My Story
Hey, I'm Monalisa. My world is full of toys on the floor, endless negotiations with my toddler, and yes, fitness! After my daughter, I was stuck at 75kg, feeling lost and tired. It took a lot to get back to myself, but I did it—slowly, with messy hair and zero glam. My parents are still fit in their 60s, and I want that for me too. I help other moms find their strength, minus all that snapback drama. Just real, messy, happy mom life.
My Work
What I Offer - Postpartum Fitness Coaching, Weight Loss Coaching, Yoga, and Zumba for moms—made for real life.
Postpartum-Safe Workouts - My sessions focus on diastasis recti recovery, pelvic floor strengthening, and building core strength, no crazy targets.
Fun and Relatable Fitness - Fitness should feel good! We do impromptu dance, fun challenges, and celebrate every small win together.
Support for Moms, By a Mom - I know the struggle—squishy belly, tired days. We’ll rebuild strength and energy, at your pace, with zero judgment.