Safety Protocols and Swimming Guidelines

Safety in the water starts with preparation and ends with vigilance. We have built our environment to handle the risks that often get overlooked in generic swim training.

The Supervision Standard

We maintain a strict 1:6 coach-to-student ratio. This ensures every swimmer is under constant observation, whether they are working on water confidence or advanced stroke correction. Our pool decks are monitored by certified lifeguards who are trained in emergency response, and our staff is equipped to handle specific needs, such as keeping asthma pumps or necessary medication poolside.

Smart Swimming Habits

We don't just teach strokes; we teach pool discipline. Our 'Smart Swimming' protocol includes:

• Pre-Swim Care: We enforce a no-heavy-meal rule for at least 45 minutes before sessions to prevent cramps and discomfort.
• Essential Gear: Proper goggles and caps are mandatory to protect your eyes and hair, and they help reduce distractions while you focus on technique.
• Hydration: Even in the water, you dehydrate. We emphasize drinking water before and after sessions.
• Warm-ups: Skipping the dry-land warm-up is a major injury risk. We mandate a 15-minute warm-up for every class to prepare muscles for the water temperature and exertion.

Hygiene and Comfort

Our facilities are temperature-controlled at 30°C. This is not just for comfort; it prevents the muscle shivering and fatigue that often lead to poor technique and subsequent injuries. We maintain high standards of water quality, and we expect our students to follow pool etiquette, such as removing jewelry and not running on the deck, to keep the space safe for everyone.