Nutrition Guidance
Available across Bengaluru
Sudheer Suvarna
·
1.1k
About Nutrition Guidance
Nutrition Guidance
I provide personalized nutrition guidance to complement your fitness journey. As a certified nutritionist, I create customized meal plans that align with your training goals - whether it's building muscle, losing fat, or improving athletic performance.
What Makes This Different
- Integration of nutrition with strength training programs
- Holistic approach combining diet planning with mindfulness practices
- Focus on sustainable eating habits rather than quick fixes
Ideal For
Athletes, fitness enthusiasts, and anyone looking to optimize their nutrition to support their training goals and overall wellness journey.
Additional Details
My nutrition guidance includes meal planning strategies, nutritional advice for pre/post workouts, and ongoing support to help you maintain healthy eating habits while achieving your fitness objectives.
Meet your Expert
Sudheer Suvarna
13 connects in last 3 months
My Story
Hey, Sudheer here. Fitness for me isn’t just about pumping iron, it’s about finding that mind-body-soul balance. I’m a Kannadiga—my roots keep me grounded, and yeah, you’ll spot my Shiva tattoo if you look close. Sometimes I just disappear into nature or climb a mountain to remind myself how tiny we really are. I’m not everyone’s cup of chai, but if we vibe, it’s real. Off the gym floor, you’ll catch me wandering, snapping photos, chasing that feeling of being truly alive.
My Work
Strength & Mobility Coaching - I coach weightlifting, powerlifting, functional strength training and add yoga for strength and balance.
No Excuses, Only Discipline - Training with me means showing up, working hard, and focusing on perfect form every single time.
Technique First, Always - We break down big lifts like front squat, deadlift, snatch, so you truly get why each move matters.
Explosive Power for Real Life - Box jumps, trap bar lifts—these help you move better, faster, and build explosive power workouts for daily life.
Honest Journey Together - Front squatting 140 kilos isn’t easy. You’ll struggle, but I’ll be there so you get up and keep going.
