Featured
This is the first thing a potential client will see. This collection is curated to showcase my diverse skills, my fun approach to fitness, and the wide range of people I work with, from kids to seniors. It’s a snapshot of how I make fitness a joyful part of everyday life.
Family Fitness Fun
I believe fitness is a family affair and should be full of laughter. My sessions are designed for all ages, from kids to grandparents, focusing on playful movements and building healthy habits together in parks or at home.
Acro Yoga & Partner Training
Discover the fun of working out with a partner. My acro yoga and partner training sessions build trust, strength, and balance in a supportive environment, using creative poses and flows.
Calisthenics & Advanced Flexibility
I teach you how to build incredible strength and flexibility using just your body weight and your surroundings. We work on everything from splits and handstands to advanced poses, proving you don't need a gym to be strong.
Prenatal Yoga
My gentle prenatal yoga classes are designed to support you through pregnancy. We focus on movements that improve sleep, reduce stress, and build strength for childbirth in a calm and comfortable setting.
Gentle Yoga for Seniors
Fitness has no age limit. I offer super gentle yoga sessions for seniors to improve joint mobility, maintain muscle strength, and feel better overall, with exercises that can even be done on a bed.
My Training Sessions & Workouts
Here's a look at how we train, whether it's a personal class at home or a workout in the park. My sessions are a mix of bodyweight exercises, yoga, and cardio, all focused on moving well and having fun.
In The News
I was happy to be featured for my work in promoting yoga and fitness in the community. It's wonderful to see the positive impact of movement being recognized.