Personal & Group Fitness Training
Available across Bengaluru
Geetha Rajendram
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888
About Personal & Group Fitness Training
Personal & Group Fitness Training
I offer personalized online and in-person fitness training sessions, focusing on strength training, cardio conditioning, flexibility, and core strength. As a Certified Medical Exercise Specialist and Strength Conditioning Specialist, I design programs incorporating advanced training techniques and nutrition guidance.
Unique Strengths
- Holistic approach combining exercise science and nutrition coaching
- Specialized programs for seniors and individuals over 40
- Evidence-based training methods backed by my kinesiology expertise
Ideal For
Individuals seeking structured fitness guidance, particularly those over 40, seniors, and those requiring medical exercise considerations. Perfect for both beginners and experienced fitness enthusiasts looking for personalized attention and scientific programming.
Meet your Expert
Geetha Rajendram
10 connects in last 3 months
My Story
Hey, I'm Geetha. Fitness isn’t just my job, it’s kinda my whole vibe. I run R8 Fitness Academy, where I help folks get ACE certified and also train anyone who wants to get moving. Seriously, watching my R8 family grow is the best. I’m all about learning – got my Master’s in Kinesiology, keep adding new skills, and love digging into the science of movement. If I’m not teaching, I’m probably out for a run in Bangalore, or chilling in my garden. Wellness, inside and out – that’s my thing.
My Work
Personal & Group Fitness Classes (Online) - I offer online personal training and group sessions, including Fit@40 and senior fitness training. All levels welcome.
ACE Certification Coaching - I prep future trainers for ACE Certified Personal Trainer and Group Fitness Instructor exams, online or in-person.
Science-Based Training - With my kinesiology background, I explain every move and use simple gear like resistance bands for safe, smart workouts.
