Featured
This is the first set of visuals a user sees. It’s designed to quickly communicate my expertise, coaching style, and the results clients can expect.
The Olympic Lifts: Snatch and Clean & Jerk
These are the two pillars of Olympic weightlifting. I focus on breaking down the snatch and the clean & jerk into precise, powerful movements to build your speed, coordination, and overall strength.
Foundational Strength Training
A strong house needs a solid foundation. I use compound lifts like squats and deadlifts, along with targeted assistance work, to build the core strength and stability you need to lift safely and progress effectively.
Competition & Refereeing
I prepare athletes for competitions and also serve as a national-level referee, giving me a unique perspective on what it takes to succeed. This experience ensures my coaching is aligned with official standards for form and execution.
The Science of Movement: Drills & Mobility
Power comes from perfect mechanics. I use specific drills, plyometrics, and targeted stretching to improve your mobility, prevent injury, and master every phase of the lift.
My Coaching Philosophy
My coaching is a blend of technical instruction and motivational support, grounded in the belief that a strong body and a strong mind go hand in hand. I am here to guide you, push you, and help you become the best version of yourself.
Safety & Credentials
Your safety is my top priority. I am certified in Basic Life Support (CPR and AED) and continuously update my skills to provide a secure and professional training environment.