Featured

This is the first thing a potential client sees. This curated collection highlights my most compelling client results, professional expertise, and core philosophy to build immediate trust and interest.

Real Client Journeys

My greatest joy is seeing clients transform not just their bodies, but their confidence and happiness. These are real stories of people who achieved their health goals through sustainable, personalized meal planning with simple, home-cooked food.

Credentials & Recognition

I am committed to staying current with the latest in nutrition science to provide you with responsible and effective guidance. Here are some of my professional activities, publications, and certifications that inform my practice.

My Guiding Philosophy

I believe food is medicine, but I also believe in freedom from obsession. My goal is to help you build a healthy, positive, and sustainable relationship with food, focusing on progress, not perfection.