Bhangra & Zumba: Dance Your Way to Fit

If you find traditional workouts boring, our dance classes are for you. We combine high-energy Bhangra with full desi swag and infectious Latin-beat Zumba sessions for a workout that feels more like a party.

CrossFit & Community Challenges

For those who crave a challenge, our CrossFit and group competitions are perfect. We push our limits with high-intensity training and build strength together in a supportive, competitive environment.

Yoga for Mind & Body

Find your balance with our group yoga sessions. We focus on foundational poses, breathing techniques, and mindful stretching to improve flexibility, reduce stress, and help you reset.

Fitness Tips & Motivation

We believe in empowering you with knowledge. This collection of tips covers everything from the benefits of cardio and general fitness to staying consistent and motivated on your journey.